It takes hard work and regular visits to your dentist on Glen Ave, IL, to achieve a beautiful smile. People have this impression that if you pay for cosmetic dental treatments, you’ll have a beautiful smile for the rest of your life. This is partly true – treatments can help, but what’s wrong with this statement is that the results don’t last forever unless you take good care of your oral health.
It all boils down to how determined you are to maintain your smile. You are ultimately responsible for how your smile looks. With the right attitude and some tips from the best dentist, you’ll be able to achieve a beautiful smile until you’re old and gray.
Practical Tips to Achieve a Beautiful Smile
Tip 1: Back to Basics
You can’t achieve that million-dollar smile unless you are diligent with your oral care routine. So what does an ideal oral care routine look like? According to dentists, you should brush and floss your teeth every day.
Brushing alone is not enough. You have to pair it with flossing. When you brush your teeth, spend at least 30 seconds in each quadrant for a total of two minutes brushing time. Use a soft-bristled toothbrush for maximum cleaning efficacy. Hard-bristled toothbrushes don’t bend, and they tend to erode your enamel, especially if you brush too hard.
Tip 2: Watch What You Eat and Drink
Keeping your smile beautiful also involves being mindful of what you put inside your mouth. Assess your food choices. The best foods that help keep your teeth healthy and strong include green leafy vegetables, crunchy vegetables, cheese, yogurt, and nuts. Also, instead of drinking calorie-laden sweet and acidic beverages like fruit juices and sodas, we suggest you drink water instead. It has zero calories, and it helps rinse away the food particles in your mouth.
Tip 3: See Your Dentist
Many people think they should only visit their dentist when they experience bleeding gums or tooth pain. This is wrong. The American Dental Association recommends you see your dentist at least two times a year for an oral exam and routine teeth cleanings.
A biannual oral exam allows your dentist to detect signs of oral health issues and treat them accordingly. Dental cleanings help remove plaque and tartar from your teeth, thereby preventing cavity formation and the development of tooth decay and periodontal disease. It also removes surface stains to give you a brighter smile.
Tip 4: Cosmetic Dental Treatments
Once you’ve mastered your oral care routine and still want to improve your smile, you can visit a cosmetic dentist. There are many cosmetic dental treatments to choose from, such as teeth whitening, dental bonding, veneers, and dental implants.
Teeth whitening is for those unhappy with the shade of their teeth. It’s a safe and quick procedure that can give you instant results after the treatment.
Veneers and dental bonding are also popular in improving your teeth's shape, size, and color. Finally, dental implants are a permanent solution that aims to replace missing teeth.
Do You Need Help From Your Dentist Near Glen Ave, IL?
Do you need to improve your smile? At Smalltown Dental, we provide affordable dental treatments that will surely target your problem areas. Our goal is to provide personalized care to help you achieve the smile you’ve always wanted. Our dentists have years of training and experience in the industry. Call us today to learn more.